Evidence backed resources for leadership, professional development, self-improvement and personal change
Sometimes change just happens to us and sometime it is something we intentionally bring about. Intentional change can involve: altering our circumstances, such as deciding to changing jobs, …
Continue Reading about Transition and change: understanding the process of change over time →
I’m not one for promoting simple tricks tips in relation to confidence. I certainly don't subscribe to the idea that you can be more confident if you just make a few simple changes to the way you …
Continue Reading about How to transform anxiety into confidence →
On 8 January 2008, in my 40s, I left my home in London with my pregnant wife to move to her home in Sydney, Australia. I left behind my city, my close family and my life long friends. I left …
Continue Reading about Understanding the challenge of change →
Yesterday I formally graduated from Sydney University with an M.Sc. in coaching psychology. I have to thank my wife Laura and my children, Amelia and Luisa for allowing me the time to study and …
Continue Reading about Pay attention: this may be the biggest lesson I have ever learned →
As a coach concerned with helping people advance their personal and professional development, believe me, I am steeped in positive psychology. I have studied Masters level courses in positive …
Continue Reading about Why it’s time to end the tyranny of positive thinking →
Even before the seismic shocks of Brexit and Trump, the pace and scale of the change taking place all around us was increasingly disruptive for economies, businesses, leaders and individuals …
Continue Reading about 4 ways for managing complexity in increasingly uncertain times →
