Emotions

The element of control in mental toughness

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mental toughness: complete control

Those who have higher levels of mental toughness are better able to deal effectively with challenge, stressors and pressure in life and business, irrespective of the circumstances. According to research by Professor Peter Clough and colleagues, the core components of mental toughness are control, commitment, challenge and confidence. This post focuses on control. It explains … Read more

The tyranny of positive thinking: why it has to end

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Build confidence clouds

Of course, it is an exaggeration to talk about a tyranny of positive thinking. But there is a danger, especially in the workplace of over-emphasising the positive, to the exclusion of dissenting or negative voices. Here is why. What tyranny of positive thinking? As a coach concerned with helping people advance their personal and professional … Read more