entrepreneurs Archives – Self Determined Life

Is there a downside to mental toughness and resilience?

Athlete displaying mental toughness

In the previous post, I looked at mental toughness as it relates to stress. In particular I covered how mental toughness operates to insulate the mentally tough person against the ill-effects of stress. And this happens because when you have higher levels of mental toughness, you are more likely to interpret potentially stressful circumstances positively … Read more