Self-efficacy

The truth about how to be confident

July 21, 2023Last updated Jul 21, 2023 by Martin Cole

If you are looking for information online about how to be confident, these are some of the suggested confidence building activities you’ll find: These are all great suggestions – for somebody who is in control of their thoughts, behaviours and emotions and has the self-awareness, energy, and drive to see the changes through. Perfect for … Read more

How to build self-confidence systematically

August 8, 2023Last updated Aug 8, 2023 by Martin Cole

The first thing to appreciate if you want to build self-confidence is that it is part of being human to lack self-confidence sometimes. Frankly, you probably wouldn’t be a very a pleasant person to be with if you never had doubts about yourself or your capabilities. It is important to recognise this, so that you … Read more