Psychology Archives – Self Determined Life

Pay attention: this may be the biggest lesson I have ever learned


Yesterday I formally graduated from Sydney University with an M.Sc. in coaching psychology. I have to thank my wife Laura and my children, Amelia and Luisa for allowing me the time to study and helping me to get through the course. Their sacrifice was huge. I’ve also been reflecting on what I’ve learned and trying … Read more

The truth about how to be confident

confident woman

If you are looking for information online about how to be confident, these are some of the suggested confidence building activities you’ll find: Be positive Banish negative thinking Smarten up and dress more stylishly Change your body language Don’t accept failure Don’t give up. These are all great suggestions – for somebody who is in … Read more